Our Services
Massage Therapy
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Appropriate for ages 11+ our integrative massage includes a blend of modalities to best address your pain, injury, or stress-relief needs.
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Our encompassing approach to massage through and after pregnancy aims to ease the pains and mental burdens of motherhood through massage therapy. A blend of techniques are used to address discomforts that crop up throughout the transition to motherhood while also supporting your changing body. Our prenatal massage is safe for all trimesters.
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Need a focused approach to your TMJD pain or find yourself constantly battling headaches or stiff neck pain? Using techniques honed by Walt Fritz, PT this focused massage works to target your areas of discomfort and work with you and your body to ease the pain and make it long lasting. This technique does include intraoral work on the TMJ, buccal, and masseter muscles.
Craniosacral Fascial Therapy
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CFT is a modality developed by Dr. Berry Gillespie that blends craniosacral therapy with myofascial release treating the systems together instead of separately. This approach is gentle and effective in releasing tension in the body from physical, emotional, or traumatic experiences.
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CFT is for everyone! Since it is a gentle modality it is appropriate for all ages and stages of life including pregnancy and clients with special needs.
If you have a brain stent or have currently been diagnosed with cancer we do ask that you seek a traditional massage as working with the craniosacral system may cause unwanted side effects.
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Every appointment is different and unique depending on what the body wishes to do. Clients will be fully clothed and either lying supine or sitting up. Unwinding can occur on a micro level (movement is not obvious) or on a macro level (gross body movement) and both are great signs of unwinding! If you have a history of chronic pain or trauma please be prepared to have detox symptoms (headaches, fatigue, etc.) and treat according to the detox protocol in your follow up email.
