Pediatric bodywork is a gentle and specialized form of therapy designed for infants, children, and teens. It uses a range of techniques to address the unique needs of growing bodies, supporting their physical, emotional, and developmental well-being. Unlike adult massage, pediatric bodywork is tailored to be age-appropriate, soothing, and engaging. Here’s what you need to know about this unique approach and how it can benefit your child.

If you’ve ever felt uneasy about getting a massage, you’re not alone. For those who have experienced trauma, the idea of a massage can bring up a lot of feelings. That’s where a trauma-informed massage comes in. This specialized approach is all about creating a safe and supportive environment that respects your unique experiences and needs. Here’s everything you need to know about what a trauma-informed massage is and how it can benefit you.

Hello, soon-to-be parent! Pregnancy is a time of incredible change and excitement, but it also comes with its fair share of challenges. Prenatal massage can be a valuable addition to your prenatal care routine. Here’s how it can support you during this transformative period.

Integrative massage is like the Swiss Army knife of massage therapy—versatile, adaptable, and tailored to fit your unique needs. Instead of sticking to just one technique, integrative massage blends multiple methods to create a custom experience just for you. Whether you’re dealing with physical discomfort, emotional stress, or energy imbalances, this approach has got you covered. Here’s a closer look at what makes integrative massage so special and how it can benefit you.

My battle with postpartum anxiety and how Postpartum Support International is helping those who have dealt with or dealing with PPD and PPA